Tag Archives: mindfulness

Adventure

Posted on October 10, 2024 by msw blog

That passport has come in handy recently. As your horizons broaden and you discover new things, continue to search for clarity. Remain grounded in your goals, and be prepared for opportunities so they won’t pass you by. Positively Purging-I welcome … Continue reading →

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Decifer

Posted on October 8, 2024 by msw blog

The universe is always speaking to you—learn its code. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging”, as … Continue reading →

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Simplify

Posted on October 7, 2024 by msw blog

The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Hans Hofmann. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

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Seasonal Living

Posted on September 6, 2024 by msw blog

. Start a Post-Dinner Stroll Tradition -As the daylight lingers around a little longer, make it a tradition to take a post-dinner stroll. Get out and enjoy your neighborhood as the day begins to slow down. You might even find the … Continue reading →

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Wherever You Go There You Are

Posted on September 3, 2024 by msw blog

Wherever You Go There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn (1994, nonfiction 275 pages). He’s quite well-known within the mindfulness world, as both the developer of mindfulness-based stress reduction (MBSR) and a founding director of the Center for … Continue reading →

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