Tag Archives: mindfulness
Showing Gratitude
I hold and thank every vegetable and ingredient I prepare—Amanda Harrell I donate to a food bank or volunteer to help serve meals. — Jeff Wayne We cover the table with butcher paper and write lists of thanks and joy— … Continue reading
Message
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Affirmations
Words are more powerful than you think. “My go-to no matter what: ‘I am more than enough. I am doing my best, and it’s more than enough.’ Two other affirmations that I love: ‘Giving up on myself is not an … Continue reading
Creative Rest
If you wake up feeling exhausted or dreading going to work, you might be lacking creative rest. The purpose of creative rest is to feel inspired about something, whether you’re taking a walk in nature or doing a craft. “Creative … Continue reading
Gate Keeper
At a certain point, I realized I am the gatekeeper to my own peace. I’m the gatekeeper to my own energy, and I can control the energy I bring to each day. Positively Purging-I welcome your feedbacks in the comments … Continue reading
