Tag Archives: mindfulness
Relaxation
Relaxation is on your mind. A good book with some wine and a bubble bath can help you decompress. Sometimes you obsess too much and become your own worst enemy. Practice getting out of your head. Positively Purging-I welcome your … Continue reading
Discovery
Enough business talk—it’s time to live your life to the fullest. What is one thing you’ve always wanted to do that seems absolutely wild? Try creating a bucket list, filled with adventures and places you want to explore. There’s a … Continue reading
Trust
Be yourself. Trust yourself. You are doing the right thing. Don’t; doubt yourself- Quinta Brunson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
New Serenity Prayer
“I learned this variation of the Serenity Prayer: ‘May I have the serenity to accept the people I cannot change, the courage to change the one I can, the wisdom to know which one that is.’ This helps me see … Continue reading
Decompression
Decompression is critical. We’ve become such a back-to-back work culture, especially with virtual work, that we don’t build in breaks and time for reflection.— Corinne Stroum, Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading
