Tag Archives: opportunity
Shrink the Change Until It’s Doable
Big goals feel motivating until they don’t — then they feel heavy because your brain reads “big” as “unsafe.” So start small enough that success feels inevitable. If you’re waiting to start therapy, send one email. If you’re avoiding a … Continue reading
Awareness
Awareness is the first step, not the last one. Knowing your trauma exists doesn’t heal it—processing it does. And that requires safe, skilled support. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
be well together
There will always be those whose impulse to hoard, exploit, and oppress is stronger than their impulse to harmoniously coexist, share, heal the collective, and be well together. We tilt the pendulum of our human condition by being rooted, passionate, … Continue reading
Schedule joy
Schedule joy, not just productivity. Add joyful things to your calendar just as you would work meetings. This could be a weekly dinner date with yourself, a monthly gathering with friends, or simply blocking time to rest without guilt. Positively … Continue reading
Life
Explore! Dream! Discover! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces … Continue reading
Real Life of an MSW 