Tag Archives: rest

Grounded

Posted on January 4, 2019 by msw blog

Respect your feet. They mastered the art of staying grounded while moving forward. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading →

Posted in Reflections | Tagged Achilles tendon, breathing, confidence, contentment, courage, dreams, failure, faith, feet, foot, massage, mindfulness, nervous system, Paying attention, pedicure, relaxed, rest, self care, sensation, toes | Leave a comment

Advice from a Horoscope

Posted on December 11, 2018 by msw blog

Today is an 8. Profit from attention to details. Practice your technique and moves. Stretch to grow stronger. Focus to sidestep obstacles. Rest deeply and well when done. Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

Posted in Reflections | Tagged details, faith, Horoscope, income, lifestyle, mentor, mindfulness, passion, rest, strength, weakness | Leave a comment

Foot Yoga

Posted on July 30, 2018 by msw blog

When life has you running around, why not take five minutes before bed to help out the parts of your body that work hardest- your feet? Sit comfortably and take one foot in your hand circle you ankle slowly, as … Continue reading →

Posted in Reflections | Tagged Achilles tendon, breathing, Cyndie Lee, feet, foot, massage, mindfulness, nervous system, Paying attention, pedicure, relaxed, rest, self care, sensation, toes, yoga | 2 Comments

Tag Archives: rest

Grounded

Advice from a Horoscope

Foot Yoga

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