Tag Archives: self reflection
The Daily Examen
Follows a simple five-step format: I. Become aware of God’s presence.Review the events of the day, asking God to bring clarity to his presence. II. Review the day with gratitude.Walk through your day with God, focusing on the gifts, joys, and delights. … Continue reading
Life
“The NASTIEST TIMES of our LIFE do have a POINT of BEAUTY. … You can’t have a PAINTING without CONTRAST.” – Miley Cyrus Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively … Continue reading
Mindfulness
Dr. Chris Willard, a psychologist and author of the forthcoming book How We Grow Through What We Go Through. In the midst of both mundane and extraordinary struggles, Willard says, “Mindfulness can help you learn to tolerate, manage, and respond, … Continue reading
Reflection
What resonates with you this week? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading
Emotions
experiences emotions differently. The first step is to bring a sense of openness to a negative emotion, an acknowledgment of what is happening, by asking yourself: What am I experiencing right now? The goal is not to clear or push … Continue reading
Real Life of an MSW 