Tag Archives: time

Procrastinating

Posted on July 19, 2025 by msw blog

Pay attention to the amount of time you are procrastinating or dreading doing something. It might be the dishes, your taxes, starting a fitness program, etc. Notice the time it takes to actually do something about that particular thing. If … Continue reading →

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Showing up

Posted on March 31, 2025 by msw blog

Start showing up for yourself in really small ways. Maybe it’s a journaling habit for five minutes every day. Just do that for a month. Not that followed by yoga and meditation and all the other healthy things. You can’t … Continue reading →

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10 minutes

Posted on March 21, 2025 by msw blog

When overthinking, say to yourself, I can only think about this for the next 10 minutes, and write the thought down on paper.  Then write, I trust this will work out, and the answer will come to me.  I am … Continue reading →

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Truth

Posted on February 10, 2025 by msw blog

I’ve learned that the truth always reveals itself when you are ready to see it. You don’t understand why things are happening as they are. But when you step back, and time passes, you realize things had to happen the … Continue reading →

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Defining Our Lives

Posted on December 31, 2024 by msw blog

We think that’s it’s the big moments that define our lives— the wedding, the baby, the new house, the dream job, but really, these big moments of happiness are just punction marks of our personal sagas. The narrative is written … Continue reading →

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