Tag Archives: trust

Friendships in Adulthood

Friendships require two people occasionally showing up in the same spaces — whether a room with windows and walls, or the heart space created by a phone call or text. I have a friend who has pushed me out of … Continue reading →

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Reclaiming our Power

Maybe you projected your kindness and good heartedness onto other people in the past. thinking that just because you’re an honest and forthright person, other people think and operate just like you. You end up in many situations where you … Continue reading →

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Feelings by Name

Get to know your feelings by name. If we didn’t grow up in a family where our full range of emotions was accepted – maybe we were criticized when we were sad or angry- we didn’t learn to be with … Continue reading →

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There’s No Shame In Being Scammed 

“One thing that really bothers me is that the people who got conned seem to feel humiliated and ashamed — similar to how many people feel ashamed when they have been sexually assaulted. This is not something to feel ashamed … Continue reading →

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Perfectionism

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