What can help? What about mindful programs in schools?
There’s a lot of excitement around mindfulness programs in schools, and they’re becoming more accessible to more communities. Such programs are also very hard to do: What do young people need? Long-term retreat practice, or a few skills to help them through the day? It’s like calculus: Not everyone needs calculus, some just need arithmetic. Some kids just need a little breathing practice. Others need or want more. Then questions like how do you maintain quality while reaching the most people?
I hope that every kid gets at least one good experience with mindfulness, so later in life, when they need it, it is already there. I was lucky enough to have that—I hope every kid can, too. – Chris Willard

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…