Tag Archives: cathartic

Care I Didn’t Know I Needed

  Years ago, I moved back to my home state to rebuild my life. So, after several years, I reconnected with a local former colleague on social media. She told me I could stay with her over the weekend until … Continue reading

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Developing Mindfulness

What can help? What about mindful programs in schools? There’s a lot of excitement around mindfulness programs in schools, and they’re becoming more accessible to more communities. Such programs are also very hard to do: What do young people need? … Continue reading

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Washed In Mindfulness

A lot of people say its cathartic to cook, and I’m like, how is it cathartic washing all these dishes. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading

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