Tag Archives: every day

Slow Down

It’s always good to wait a beat before reacting when challenged or upset however tempting it maybe to express exactly what we’re feeling in the moment. Yogic breathing, please and when it comes to social media response, it’s safest to … Continue reading

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The Kiss

Comical Explanation

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Sacred Minute

Wash every bowl , every dish as if you are bathing the baby Buddha- breathing in, feeling a joy; breathing out , smiling. Every minute can be a holy, sacred minute. Where do you seek the spiritual? You seek the … Continue reading

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