My definition of a mental-health day is prayer and Transcendental Meditation.
I combat stress by getting dressed and feeling good about myself and honoring the things that I love, my indulgences, and my whims.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…