Author Archives: msw blog

Learning

I guess I haven’t learned that yet. I wrote that sentence because I wanted us to have a common language for what it means to be a learner, a beginner, to be curious and make mistakes and get back up. To … Continue reading

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Connection

Which of the practices that you share do you think is the best one for fostering connection with others? Getting Away has a whole section on balancing your relationships. Stack your phones at dinner and be present with each other. Send … Continue reading

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Trust Your Gut

My best advice is to trust your gut. Also, dare to have the audacity to believe in yourself. I believe we all know, to some extent, our purpose. I think many of us have just gotten really good at minimizing … Continue reading

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Spirtiual Reflection

“In art and dream may you proceed with abandon. In life may you proceed with balance and stealth. For nothing is more precious than the life force and may the love of that force guide you as you go.” – … Continue reading

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Awe

Awe and mindfulness are related in the sense that both involve a heightened state of awareness and present-moment focus. Remember that incorporating awe into your daily life can enhance well-being, foster creativity, broaden perspective, and deepen social connections. We want … Continue reading

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