Author Archives: msw blog
Unfolding
Today is going to unfold as it is going to unfold. I am not going to be able to corral it like a horse. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom … Continue reading
Culinary Question
What does ‘season to taste’ mean? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of … Continue reading
7 Ways to Handle Caregiver Guilt
Acknowledge the FeelingRecognize when guilt shows up instead of ignoring it. Naming the feeling helps it pass. Check Your ExpectationsAsk yourself if what you’re expecting is humanly possible. Adjust when needed. Avoid ComparisonsDon’t compare your worst days to others’ highlight … Continue reading
Five-Minute Free Drawing
Take 5 minutes to grab a pen, pencil, or marker and fill a page with free, intuitive drawing. Don’t aim for beauty-just let your hand move. Shapes, lines, loops, dots-whatever comes. – This helps release mental clutter, tap into your … Continue reading
