Category Archives: Reflections

Understanding Our Roots

“A people without knowledge of their past history, origin, and culture is like a tree without roots.” – Marcus Garvey, UNIA founder Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading

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 Traditional Menus Still Matter

QR codes that lead to an online menu are a terrific way for the restaurant to save on printing costs every time there’s a menu change, but they should have some good old-fashioned paper menus too. There are people in this … Continue reading

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Why Friendships Matter 

I’ve audited my friend group. Editing your friends down to those who understand your worth, and spending time with those who are most aligned with what you want for the next half of your life, is key as we age. … Continue reading

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Embracing Failure

Congrats on the failure babe, most people don’t even try Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading

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the Spiral of Healing

Healing isn’t linear. It’s spiral. 🌀 You’ll meet the same wound at different altitudes. Each time, you’ll have more capacity. More compassion. More space to hold what once destroyed you. That’s integration. We live in cycles and in spirals. Nothing is … Continue reading

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