Category Archives: Reflections
Real Life Rants
RANT that short videos have the sound on/off button on ANY corner. Couldn’t that be standardized? I’m always hunting for it and usually miss a key intro phrase. And don’t get me started on videos that don’t show a duration. Is … Continue reading
The Power of Pausing
Pause before you respond…When you feel angry or disrespected, your body instantly shifts into fight mode—heart races, jaw tightens, and heat rises. Before responding, pause for a moment. Take a deep breath, count to ten, and observe your bodily sensations. Ask … Continue reading
Express Yourself
You don’t need to read another quote or hear some profound insight. You need to do shit. Go express yourself. In a world where our primary inclination is to consume endless amounts of information, go move your body, go move … Continue reading
little travel luxuries
Bring a magazine. You scroll on your phone every day, and you need a break. Books are great, but magazines (and, ahem, newspapers) are more mobile: lightweight, as breezy as you require and recyclable when you’re done. If you grab … Continue reading
No
saying no without bloody softening it Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading
