The goal is to heal, not to be right or have the most eloquent thing to say.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…
Emotional – expressing significant feelings.
Experiential – an open attitude to experience things with another person.
Intellectual – feeling comfortable to express one’s opinion, ideas and thoughts with someone else.
Sexual – genuine physical closeness with another.
I feel like what I’ve been given has been right on time.” –Danielle Deadwyler
Positively Purging–I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Pay attention to the amount of time you are procrastinating or dreading doing something. It might be the dishes, your taxes, starting a fitness program, etc. Notice the time it takes to actually do something about that particular thing. If you are spending more time worrying than it takes to accomplish the task, you are wasting years of your life and marinating yourself with negativity. Just fill the sink, compile your tax papers, and go for a half-hour walk instead. Now, you’ll feel like you accomplished something. Notice how much better that feels than dreading something? Next time, start the task on the first negative thought, then you’ll develop the habit of just getting the thing done the first time it occurs to you for the most part.”
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…
“I’m sorry to say it, but we have food at home. Don’t go out just to go out. Definitely go out when you can, but make it worth it, like something you can’t cook at home or a celebratory meal. Spend a couple of hours on a day off or an evening when you have a lot of energy and pre-chop veggies and make a batch of soup, enchiladas, lasagna, or whatever you have to do to set yourself up to cook quickly and easily later. It makes it easier to eat at home on those low-energy days.”
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
