slow

To be slow means that you govern the rhythms of your life. You are in control of deciding how fast you have to go.”Carlo Petrini, 

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

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Beautiful Direction

Your heart knows the way. Run in that direction.”

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

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fresh air

Myth: Air fresheners are the best way to eliminate odors in the home or car

Put down that can of pina colada-scented air freshener! “Traditional air freshener and odor removal products typically mask odors instead of removing them,” Brown says. She recommends activated charcoal or baking soda to absorb, rather than cover, odors in the home, or good, old-fashioned fresh air. “Sometimes the best way to eliminate odors is to simply let in fresh air — open windows, use exhaust fans, or even invest in an air purifier to improve airflow and reduce lingering smells.” When an air freshener is called for, Brown says, “I would recommend seeking formulas that contain essential oils. The use of essential oils can help to purify the air and leave a pleasant scent without the use of synthetic fragrances.”

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Blame shifting

Examples:

  • I hate yelling, but you frustrate me so much.”
  • “You’re making me feel guilty.”
  • “Maybe if you tried harder, I wouldn’t have to step in.”
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Moments of Peace

 “If you can’t run away to a cabin in the woods right now, start small. Make a cup of tea and find a sunset to watch. Turn off your phone and read a book in the bath. Go for a drive and blast some Stevie Nicks. Fight for moments of peace in the midst of the crazy. You can do that.” — Brooke Hampton

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

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