Tag Archives: rhytm

Aligning with Integrity for True Joy

FLOW….  It’s getting yourself in alignment so that you can step into whatever you need to do, or to be, despite the discomfort, and do it with integrity.  This is where the true joy lives. – Alisa Positively Purging-I welcome … Continue reading

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Explore

Call forth your deepest vision for yourself, your work, and our world Attune to your unique rhythm and nature’s cycles to plan out your year in a way that’s nourishing and prioritizes rest, pleasure and play Positively Purging-I welcome your … Continue reading

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slow

To be slow means that you govern the rhythms of your life. You are in control of deciding how fast you have to go.” – Carlo Petrini,  Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading

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Love

Love that flourishes isn’t seasonal. It requires a rhythm of care and attention that flows throughout your daily life.  Micro-moments can look like: These everyday acts signal to your partner, “I see you. You matter.” They build a sense of … Continue reading

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Meditative Rhythm

When I’m feeling overloaded, I’ll take a jog without music or podcast. The first 15 minutes with no distractions is torture, but after that my mind goes into a meditative state , problem solving fugue state. The clomping of my … Continue reading

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