Tag Archives: awareness

Living

Reminder that work shouldn’t be the center of our lives, living should be at the center of life.  Imagine that your life were represented by a tree (hey, tree of life)! Our work is one of the branches, not the … Continue reading

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Mindfulness

Rewards are ours consistently if we know how to recognize them. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

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Health Equity: Doctor’s Courage

I love the Op-Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader Re: “Former Seattle Children’s doctor wins … Continue reading

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Awe

Awe and mindfulness are related in the sense that both involve a heightened state of awareness and present-moment focus. Remember that incorporating awe into your daily life can enhance well-being, foster creativity, broaden perspective, and deepen social connections. We want … Continue reading

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Creative Rest

If you wake up feeling exhausted or dreading going to work, you might be lacking creative rest. The purpose of creative rest is to feel inspired about something, whether you’re taking a walk in nature or doing a craft. “Creative … Continue reading

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