Tag Archives: awareness

Move from a place of action, not reaction

One of the greatest tools we have is our awareness and ability to pause. It’s the space where all wisdom lives. It’s where we choose our next move rather than letting our reactions decide for us. Take a deep breath … Continue reading

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Creativity

Crafting should be an escape, not another thing on your to-do list. Lean into what truly excites you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark … Continue reading

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Breathe

Lay on the floor and just breathe—because sometimes love is as simple as giving yourself stillness. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading

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Mindfulness

Dr. Chris Willard, a psychologist and author of the forthcoming book How We Grow Through What We Go Through. In the midst of both mundane and extraordinary struggles, Willard says, “Mindfulness can help you learn to tolerate, manage, and respond, … Continue reading

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Glimmers

seek out glimmers. in the midst of uncertainty, look for those small moments of joy and beauty — what we call “glimmers.” maybe it’s the warmth of sunlight on your skin, a kind text from a friend, or the first … Continue reading

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