Tag Archives: body
Wellness
Every day I do something healthy for my body and mind, and that is reflected in my skin. In addition to my regular exercise, I walk up seven flights of stairs to work and down and back up again for … Continue reading
Posted in Reflections
Tagged appreciation, beauty, body, change, exercise, Habit, happiness, health, inspiration, life, living, mindfulness, self-awareness, stillness, Thomas A Kempis, truth, wellness
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