Tag Archives: breath work
Breathe
Let it go! Change the channel. Turn it off. Unsubscribe. Unfriend. Unfollow. Mute. Block. Walk away. Breathe. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading
Posted in Reflections
Tagged breath work, breathing, conscious breath, disconnect, emotions, Feelings, healing, health, intention, Meditation, mind and body, mindfulness, relaxation, self-awareness, Slowdown, transformation
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Breathe
Pay attention to your breath…Once you start waking up and actively noticing your breath, it can be life-transforming. Acknowledging that first breath in the morning can set the tone for your day. It allows you to appreciate that the whole day … Continue reading
Posted in DIY💭
Tagged breath work, breathing, conscious breath, disconnect, emotions, Feelings, healing, health, intention, Meditation, mind and body, mindfulness, mood, peace, Pose, relaxation, self-awareness, Slowdown, transformation
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Real Life of an MSW 