Tag Archives: community

Helping Hand

Posted on December 24, 2022 by msw blog

When I was struggling with my mental health, it was difficult to find a therapist. If it was hard for me — someone who has the means — I knew it was a huge problem in the Black community,” she … Continue reading →

Posted in Clinical Supervision, Reflections | Tagged Black community, Boris Lawrence Henson Foundation, community, cost, good conversation, healing, How did you get here, mental health and wellness, Psychotherapy notes, social worker, stigma, Struggles, therapist, therapy, trauma, vulnerability | 5 Comments

Caring

Posted on December 20, 2022 by msw blog

We’ve forgotten that caring for yourself is caring for the community and that those things should be interconnected. -Fariha Róisín Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

Posted in Reflections | Tagged appreciation, change, community, conversation, disconnect, emotions, Habit, happiness, insight, inspiration, life, self care, self love | 2 Comments

Kindness from Strangers

Posted on November 24, 2022 by msw blog

RAVE to the holiday party invitations beginning to flow as we exit the pandemic. It will be great to celebrate with friends and family once again. Please RSVP in a timely manner. Your host needs an accurate head count to order a turkey, … Continue reading →

Posted in Reflections | Tagged career fair, celebrate, community, family, friends, good Samaritan, invitations, kindness, librarian, memories, paying forward, rave, recycling, reservations, stranger, thank you, thankful, thoughtfulness | 2 Comments

The Tribe

Posted on November 13, 2022 by msw blog

Find Your Tribe “I’m so grateful for my group of friends because they’re such unique individuals. We have this bond — we lean on one another, and we’re inspired by one another. Whenever I’m stressed, I’ll tell one of them … Continue reading →

Posted in Reflections | Tagged bond, communication, community, depression, family, friends, inspiration, mental health and wellness, safe space, social support, stress | 12 Comments

Do Workouts That Make You Want to Dance

Posted on November 11, 2022 by msw blog

“My fitness has taken a turn. Cardio has been put on the back burner, and I’m very OK with that. The things that have become the most important are balance and mental health. During the pandemic, when everything was paused, … Continue reading →

Posted in Reflections | Tagged Active, break, cardio, change, community, energized, Energy, excerise, lunge, mental health and wellness, mind and body, mindfulness, productivity, routine, self care, stretch, switch, Well-being, work out | 5 Comments

Tag Archives: community

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