Tag Archives: compassion

spiritual conversation

Dear God, may we find strength in each other, courage in community, and peace in the presence of love. May those grieving be held gently, and may we all be prepared not just for disaster, but for compassion, connection, and … Continue reading

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reflecting with compassion

how well did i handle what i didn’t see coming? how did i care for myself when things felt unstable, heavy, or unclear? did i listen to my body when it asked for rest — even when the world rewarded … Continue reading

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Healing

“Healing is circular… Not linear… You come back to things… You re-open… You soften…. And one day, something that used to shatter you… doesn’t anymore. A private revolution.” – Pamela Anderson Positively Purging-I welcome your feedbacks in the comments and … Continue reading

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self-compassion

When the three components of self-compassion take a fierce, action-oriented form, they have an important role to play in enhancing our motivation and helping us be more productive. Kindness offers encouragement and support rather than harsh judgment. Common Humanity helps … Continue reading

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Rave : Little act’s Thoughtfulness

RAVE to the radio stations that don’t play Christmas music until after Thanksgiving. It is great listening to music that does not add to the “noise” of the very early/dominating commercialism of Christmas. It feels like a big loss when Halloween … Continue reading

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