Tag Archives: curiosity

Beautiful Conversation

what is your idea of perfect happiness? On a train at night in a rainstorm. What is your greatest extravagance? Books and dry cleaning. What is your favorite journey? From the bookshop to the café. What is your motto? Stay loose.  What do you dislike … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , | Leave a comment

Proust Questionnaire

what is your idea of perfect happiness? Watching a great movie in the afternoon and then taking a long nap. What do you regard as the lowest depth of misery? War. But also a world without sugar. Where would you like to live? In a … Continue reading

Posted in Reflections | Tagged , , , , , , , , , | Leave a comment

Confronting Regrets With Self-Compassion

The best way to meet your regrets is with self-compassion. By bringing kindness, openness, and perspective taking to your regrets you can greet your past with curiosity and kindness and learn to:

Posted in Reflections | Tagged , , , , , , , , | 1 Comment

Mindfulness Skills to Disrupt Default Habits

We’ve all evolved with default modes prioritizing survival and efficiency, often at the expense of fulfillment and sustainable impact. Through the following shifts in our mindset, we can develop a reliable and effortless approach to seeing clearly and aligning our … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | 2 Comments

Education Appreciates Over Time

They took everything we had, but they couldn’t take my education. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, … Continue reading

Posted in Reflections | Tagged , , , , , , , | 4 Comments