Tag Archives: depression
Uncluttered House
My house has become a mess – clutter everywhere – after going through a season of depression. I’m now in counseling, on medication and finally starting to feel better, but the mess feels too overwhelming to tackle. I’m ashamed to … Continue reading
Visiting mom with memory loss
My mom has memory loss and probably depression, and visiting her is just really hard. She’s in assisted living not far from us, and I love her, but I frankly dread visits with her and have a hard time making … Continue reading
Tiny Joys
Take pleasure in every tiny thing you can. This helps with depressive episodes. A glass of water, brushing your teeth, a warm pair of socks. If you can’t manage another day, aim for another hour, another minute, or another second, and … Continue reading
Finding a Therapist
Frequently the advice is to find or consult with a therapist. We live in a large city with an overwhelming number of options. Where do you start and how do you find the right person that will gel well with … Continue reading
The Therapist
I could never get bored in this job… every day is different, and there’s the potential of being able to make a difference to someone’s life every single day. The most fulfilling part is seeing people take positive steps. Positively … Continue reading