Tag Archives: depression

Uncluttered House

My house has become a mess – clutter everywhere – after going through a season of depression. I’m now in counseling, on medication and finally starting to feel better, but the mess feels too overwhelming to tackle. I’m ashamed to … Continue reading

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Visiting mom with memory loss 

 My mom has memory loss and probably depression, and visiting her is just really hard. She’s in assisted living not far from us, and I love her, but I frankly dread visits with her and have a hard time making … Continue reading

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Tiny Joys

Take pleasure in every tiny thing you can. This helps with depressive episodes. A glass of water, brushing your teeth, a warm pair of socks. If you can’t manage another day, aim for another hour, another minute, or another second, and … Continue reading

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Finding a Therapist

Frequently the advice is to find or consult with a therapist. We live in a large city with an overwhelming number of options. Where do you start and how do you find the right person that will gel well with … Continue reading

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The Therapist

I could never get bored in this job… every day is different, and there’s the potential of being able to make a difference to someone’s life every single day. The most fulfilling part is seeing people take positive steps. Positively … Continue reading

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