Tag Archives: exercising
Love
Anxiety is love’s greatest killer. It creates the failures. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic. – Anais … Continue reading →
Posted in Reflections
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Tagged aderliene, anxiety, anxious, breathe, community, copying skills, emotions, exercising, failure, family, friends, love, nervousness, panic, Slow down
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Keep Calm and Carry On
When your living through a scary time, how can you stop those feelings from taking over? As a therapist, I have two sets of tools change strategies and acceptance strategies. They work even when you’re experiencing long-term uncertainty. Tools for … Continue reading →
Posted in Reflections
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Tagged acceptance, anxiety, anxious, bath, breathe, community, copying skills, emotions, exercising, family, forgiveness, friends, judgement, resignation, satisfaction, strategies, therapist, uncertainty.
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Real Life of an MSW 