Tag Archives: flavors
Culinary Question
What does ‘season to taste’ mean? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of … Continue reading
Decadent
Eat something decadent. Without guilt. Without rushing. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading
Mindful Eating
Take at least 20 minutes to finish your meal Unlike my five-minute meals, Cheung recommends sitting down for about 20 minutes to eat. “It takes about that time for your body to get the signal to the brain that you … Continue reading
Start Fresh in The Kitchen
Replace old spices If you do nothing else on this list, please listen to me on this one: It’s probably time to replace your spices. Whole spices can last for years and pack the most potent punch, but dried herbs … Continue reading
Mindfulness Eating
Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for … Continue reading
Real Life of an MSW 