Tag Archives: focus

Awe

Awe and mindfulness are related in the sense that both involve a heightened state of awareness and present-moment focus. Remember that incorporating awe into your daily life can enhance well-being, foster creativity, broaden perspective, and deepen social connections. We want … Continue reading

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Creativity

What’s something that gets in the way of your creativity, and how do you move through it? Unquestionably my phone. Like so many of us, I can get caught up in the never-ending scroll on a social media app, look … Continue reading

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Find Your Focus

I feel like I can’t even pay attention anymore. It’s hard for me to stay focused on one thing. My mind is always going in a thousand different directions.  We live in a world of constant distraction. Our lives are busy and … Continue reading

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Creative Rest

If you wake up feeling exhausted or dreading going to work, you might be lacking creative rest. The purpose of creative rest is to feel inspired about something, whether you’re taking a walk in nature or doing a craft. “Creative … Continue reading

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Hibernation

There is a simple beauty in the period of hibernation. It requires a more intense focus and I always look forward to it. – Leslie Miller    Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading

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