Tag Archives: focus
Freedom to Imagine
To be denied our imagination is to be denied our freedom. And to be denied our freedom makes us unable to see that the very notion that we have nothing to show for our gifts is rooted in oppression. Positively … Continue reading
Awe
Awe and mindfulness are related in the sense that both involve a heightened state of awareness and present-moment focus. Remember that incorporating awe into your daily life can enhance well-being, foster creativity, broaden perspective, and deepen social connections. We want … Continue reading
Creativity
What’s something that gets in the way of your creativity, and how do you move through it? Unquestionably my phone. Like so many of us, I can get caught up in the never-ending scroll on a social media app, look … Continue reading
Find Your Focus
I feel like I can’t even pay attention anymore. It’s hard for me to stay focused on one thing. My mind is always going in a thousand different directions. We live in a world of constant distraction. Our lives are busy and … Continue reading
Creative Rest
If you wake up feeling exhausted or dreading going to work, you might be lacking creative rest. The purpose of creative rest is to feel inspired about something, whether you’re taking a walk in nature or doing a craft. “Creative … Continue reading
Real Life of an MSW 