Tag Archives: focus

Find Your Focus

I feel like I can’t even pay attention anymore. It’s hard for me to stay focused on one thing. My mind is always going in a thousand different directions.  We live in a world of constant distraction. Our lives are busy and … Continue reading →

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Creative Rest

If you wake up feeling exhausted or dreading going to work, you might be lacking creative rest. The purpose of creative rest is to feel inspired about something, whether you’re taking a walk in nature or doing a craft. “Creative … Continue reading →

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Hibernation

There is a simple beauty in the period of hibernation. It requires a more intense focus and I always look forward to it. – Leslie Miller    Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading →

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Limitless Possibilities Await

Stop obsessing about outdoing your last big project. Volunteering in your community will help you focus on changing the lives around you. Contact your local political officials and see if any opportunities relate to your future goals. Limitless possibilities await, … Continue reading →

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Mindfulness Skills to Disrupt Default Habits

We’ve all evolved with default modes prioritizing survival and efficiency, often at the expense of fulfillment and sustainable impact. Through the following shifts in our mindset, we can develop a reliable and effortless approach to seeing clearly and aligning our … Continue reading →

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