Tag Archives: healing

Only 3 Words

You get to meet yourself through the decades of your life starting at 10, 20, 30, 40 and so on. You’re allowed only 3 words per decade. What are they? Positively Purging-I welcome your feedbacks in the comments and your … Continue reading →

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Art

Art is our one true global language. It knows no nation. It favors no race. It acknowledges no class. It speaks to our need to heal, reveal and transform. It transcends our ordinary lives and lets us imagine what is possible. – Richard Kamler Positively … Continue reading →

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Journaling

To use journaling as a tool for healing the throat chakra, you can start by setting aside time each day or week to write freely about whatever comes to mind. It can be helpful to write in a quiet, private … Continue reading →

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Self Reflection

What do you do to be present, transparent, and honest in conversations? Please share ideas/resources on how to practice mindful listening. Share a moment when you were tempted to cover/mask, or assimilate, but you opted not to. How did that … Continue reading →

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Peace

So, awesome. Can we end on one more feelings-related note? How can we all tap the idea of empathy and compassion…the more we connect with our breath and the more we connect with our inner selves, the kinder we’re all … Continue reading →

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