Tag Archives: healing
Spiritual Bypassing
That’s what plenty of people are doing today. Spiritual bypassing is using our spiritual tools to sidestep avoid, bypass emotional pain. And that doesn’t make the emotional pain go away. I often say emotions don’t last forever, but they will … Continue reading
Dear Self
Write a Letter to Your Future Self : Set aside just 10-15 minutes. Find a quiet space. Reflect on your current challenges, dreams, and feelings-then write a letter to your future self. What encouragement do you want to give? What … Continue reading
Spiritual Reflection
Dear God, in times of uncertainty and doubt, help us find strength in service, light in love, and hope in community. Guide us to be healers, unifiers, and bearers of grace, so that we may move forward with faith, courage, … Continue reading
Nourishment
Choose nourishment with every action and every word. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know … Continue reading
Mindful
try this with me: place one hand on your heart, breathe deeply, and ask yourself, “when was a time i thought i’d never get through then ended up on the other side?” let the answer rise naturally, without judgment. take … Continue reading
Real Life of an MSW 