Tag Archives: health and wellness
Black Women
It is my undying belief that Black women are the tide that raises all ships – Andrea Thronton Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading
Timing Procrastination
The 5-minute rule is a cognitive behavioral therapy technique that helps people overcome procrastination and increase productivity It involves committing to working on a task for just five minutes, and then deciding whether to continue or stop. The rule is based on … Continue reading
Real Life Rants
RANT to digital coupons and shopping ads that essentially discriminate against older people, many of whom haven’t managed or don’t want to go digital, but who, with their fixed incomes, could certainly benefit from reduced prices. RANT to patient portals. I am … Continue reading
Boost
We all appreciate a much-needed boost when the limb is higher than we can reach! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
Radom Act of Kindness
RAVE to all my friends, neighbors and colleagues. I pride myself on my independent nature, but a hip replacement and open heart surgery over a six-week period forced me to ask for help. The response from everyone (especially my neighbors in … Continue reading
Real Life of an MSW 