Tag Archives: human

Authentic Self

I’m proud to be a little naughty, a little imperfect, a little scared, a little human. I still think comedy is such an antidote to the bad things in life. When things are so important and high-stakes, such as this … Continue reading

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Abundance Flows

The first lesson you taught me: Abundance flows. Life is not about accumulation, but community. The second lesson: You create  space for others to exist in their fullness when you commit living in yours. To be placed in a world  … Continue reading

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Mindfulness for People of Color

Can you say more about mindfulness as a tool for people of color? We know that deep relaxation is important for healing, but how do we replenish ourselves? And rest? When you poll Black women, you find that we don’t … Continue reading

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