Tag Archives: journaling
reflecting with compassion
how well did i handle what i didn’t see coming? how did i care for myself when things felt unstable, heavy, or unclear? did i listen to my body when it asked for rest — even when the world rewarded … Continue reading
Fear
What do you want more than your fear? What is worth overcoming your fear? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture … Continue reading
Five Senses
Bring all five senses with you on your next walk in the woods, a city park, or your neighborhood. Feel the connection of your feet in contact with the earth, notice the sky above you and all the different hues … Continue reading
Daily Practice
What is one practice you do daily to help you continue to evolve and rise above the noise? Every day, I meditate—first thing in the morning. Even if I just do it for a minute, though I usually do it … Continue reading
Unfolding
Today is going to unfold as it is going to unfold. I am not going to be able to corral it like a horse. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom … Continue reading
Real Life of an MSW 