Tag Archives: joys

Tiny Joys

Take pleasure in every tiny thing you can. This helps with depressive episodes. A glass of water, brushing your teeth, a warm pair of socks. If you can’t manage another day, aim for another hour, another minute, or another second, and … Continue reading

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Human Connection

Human connection is what brings us together. While things being out of control has never sat well with you, now is the time to concentrate on the joys and possibilities that flow to you naturally. Music, food, dancing and friends … Continue reading

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