Tag Archives: life

Navigating Life Transitions

when navigating life transitions, it’s easy to hold onto things we should let go. oftentimes, we try to bring what’s worked in the past into our new season. but sometimes, a new phase in life requires us to pick up … Continue reading →

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Simple Things

What is one of the most beautiful things you’ve ever seen?The moments when you realize you are alive. You go to work, go home, sleep, wake up, eat breakfast, simple things, but you don’t stop for a second and just … Continue reading →

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3 Journaling Prompts to Explore Your Regrets

1. Looking back on your life, what do you wish you had done differently? Consider the four main categories of regret listed above—(foundational regrets, boldness regrets, connection regrets, and moral regrets). Write about a domain of your life where you … Continue reading →

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Self-Care

Consciously claiming time for your creative practice is a big part of self-care. It can be hard to insist on that time, but it’s important to make yourself a priority and help others understand that you’re not going to short-change … Continue reading →

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Double-Check Your Beneficiary

We may not like to think about it, but (spoiler alert) we won’t be here forever. And if you can’t remember who you chose as the beneficiary on your financial accounts (think: your 401(k) and your Roth (IRA), now’s a … Continue reading →

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