Tag Archives: life

How to Cope When There’s So Much Bad News

Take care of yourself. “I tell my patients: You have to be in good fighting shape to cope with the current turbulence.” That means boosting your resilience by sleeping, eating and exercising well and engaging in life-affirming activities. Focus on … Continue reading

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Beautiful Return

If you were to die and come back as a person or thing, what do you think it would be? A body of water. I’m all emotion, so a body of water feels like the right expression of that. Probably a … Continue reading

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Career challenge: Age

When the boss is young enough to be your kid If you go into your situation with an open mind, work like you are working for your customer, be sensitive to those around you, you will succeed no matter who … Continue reading

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Grace

Give yourself grace on this journey, and don’t expect to figure it all out right away. When we do something that doesn’t feel in alignment with our values, we tend to shame ourselves. This will stress you out and lead … Continue reading

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Greatest Regret

What is your greatest regret? That I didn’t take time to go out to breakfast with my dad on what would turn out to be the last time I ever saw him alive. – Audra McDonald Positively Purging-I welcome your feedbacks in … Continue reading

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