Tag Archives: medicine

 Tea time! 

Drinking tea, whether it’s black, green, or herbal, may provide a plethora of health benefits, and can definitely become part of a self-care ritual. Drink it in the evening as part of a bedtime routine to help you wind down and relax … Continue reading

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Foster children: Support Social Workers

Re: “Lawsuit: Washington’s shuttling of foster kids fails them” [Jan. 29, Local News]: The disturbing, draining and sometimes dangerous work — often done alone — that social workers do also needs attention. Policies and laws need changing to create a more trauma-informed … Continue reading

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The Cure

 Comical Explanation

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Essentials

Comical Explanation

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Fragrant Steam

How can I use herbs to calm down? I think even just the act of making tea, even with a tea bag, is medicine; cupping the hot mug in your hands, breathing in the fragrant steam, taking a few minutes … Continue reading

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