Tag Archives: meta-awareness
Tune into your Meta-Awareness
The moment of noticing a thought is a very powerful moment. It’s really where the real meditation occurs. That’s because there’s a spark of insight at that point, what in technical terms is called meta-awareness: you’re aware of your … Continue reading →
Posted in Reading, Reflections
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Tagged awareness, awarness, check up, excerise, failure, Future, health and wellness, insight, Intuition, journaling, lifestyle, Meditation, meta-awareness, mindfulness, mindfulness intervention, possibility, success, thoughts
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Real Life of an MSW 