Tag Archives: motivation

Goals

Goals are good to have. They give us a north star, whether it’s the small daily goals that get us through the day, or on the long horizon goals that get us to the end of our lives. But when … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | 3 Comments

Pair chores with pleasures.

Pair chores with pleasures. Need to see a certain difficult relative more often? Commit to going to that pricey restaurant only with that person. “I’ve done research showing that if you combine something you find tempting with something that feels like … Continue reading

Posted in DIY💭 | Tagged , , , , , , , , , | Leave a comment

How to Begin Mindful Housekeeping

Posted in DIY💭 | Tagged , , , , , , , | Leave a comment

Washing Dishes

 In The Miracle of Mindfulness, the late spiritual leader and peace activist Thich Nhat Hanh wrote: “If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the dishes out of the way as if … Continue reading

Posted in Reflections | Tagged , , , , , , , | 2 Comments

Proverbs

“If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you’ve got to go deeper. Down deep, the fish are more powerful and more pure.” Positively Purging-I … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , | Leave a comment