Tag Archives: no
Guilt
Prioritize & set boundaries—even when guilt arises. You might feel guilty for saying no or pulling back, especially if you’re used to being the one who “handles everything.” Guilt is often a sign that you care deeply, but it doesn’t mean … Continue reading
Wedding Invite
How do I say no to a wedding invite? A: It’s important to be part of people’s special events. One of the hardest times to stick to what you can afford is when you’re invited to a wedding, an occasion that … Continue reading
Boundaries
Not long ago I was driving Sam and his friend Josh over to Josh’s house where the boys were going to spend the night. But out of the blue, Josh changed his mind about wanting Sam to stay over. “I’m … Continue reading
Boundaries
I am strong and capable of upholding my boundaries, even in difficult situations. I deserve to enforce my boundaries without guilt. I offer myself grace when I do feel guilty, knowing that I’m doing the work to unlearn deep programming. … Continue reading
Saying No
Setting boundaries and saying no can actually preserve, not destroy, relationships, because it can help prevent feelings of frustration and resentment that can harm connections.- Malcom Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading
Real Life of an MSW 