Tag Archives: physical health
Adult Advice
“Credit cards do not equal free spending. If you have to get a credit card, get one with a smaller limit that you can use only in case of emergencies. Start saving for retirement in your 20s. Wear sunscreen. Hydrate. … Continue reading
Posted in Reflections
Tagged advice, budget, credit, emergencies, financial health, health and wellness, physical health, retirement, savings, spending
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Retirement
I will turn 65 in a few months and have announced my plans to retire. I have a long list of things I want to do, and after 50 years of employment and saving, I am well situated for these … Continue reading
Posted in Reflections
Tagged adjustment, budget, discretionary time, dreams, financial adviser, freedom, friendship, opportunities, party, physical health, reality, retirement, saving, transition
4 Comments
Tune In
Tune into your mental & physical health—even when it feels easier to push through. You might be used to ignoring your needs to take care of everything else first. If slowing down feels unfamiliar, that’s okay. But your body and mind … Continue reading
Posted in Reflections
Tagged breathe, check-ins, curious, experience, food, Meditation, mental health and wellness, mindfulness, physical health, physical self, relaxation, self care, self love, sensations
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Real Life of an MSW 