Tag Archives: pushups
Budget Fitness
Any tips for getting fit on a tight budget? One of the best pieces of workout equipment is your own body. You can get everything done with body weights exercises. Think squats, pushups, sit-ups, and crawls.
Posted in Reflections
Tagged gym, health, health and wellness, inspiration, life style, physical activity, pushups, runner, self-image, sit-ups, squats, strength, walking
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Fitness Challenge
Posted in Reflections
Tagged children, class, comic strip, Excuses, humor, instructor, insults, irritating, parenting, personal space, pushups, thoughts, zen, Zen experience
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Real Life of an MSW 