Tag Archives: relaxation
When will there be time
I just finished listening to Laura Vanderkam Ted Talk . I saved this as it reminds me to never give up MY hour a day I schedule an hour for myself in the morning it is non negotiable. I always ask … Continue reading
Posted in Career Journal, Reading
Tagged commitments, creativity, inspiration, JML297, Laura Vanderkam, learning, relaxation, routine, schedule, self care, self-worth, suicide, ted talk, time managment, work
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Holiday Self Care
What do you do to keep your sanity? What are your holiday traditions? I keep my sanity by not hosting dinners. Yes, my spouse is a chef, but also a person who deserves downtime (so, no FoodNetwork extravaganza or crazy … Continue reading
Posted in Clinical Supervision
Tagged Christmas, food network, gift ideas, hannukah, holidays, netflixs, relaxation, self care, stress reliver
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