Tag Archives: food network

Managing the holiday rollercoaster … Practice Gratitude

Practice gratitude is not about talking yourself into liking what you really don’t like. It is about conscious appreciating the good things in life. It’s about that first moment in the morning when you wake up you have a warm … Continue reading

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Managing the holiday rollercoaster … Emotional honesty

feel what you’re feeling the holidays are about connections with ourselves and each other. Emotional honesty – feeling what we are feeling and not covering it with what we think we should be feeling – often goes a long way … Continue reading

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Delicious Memories (Give Away!)

I feel like I should have labeled this post “My confession” or “The Talk With my Mother”. Do you recall my kitchen remodel cleanup? If not, stop and read this post because it will make this one makes sense. You … Continue reading

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Do Not Attempt

 Comical Explanation

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Holiday Self Care

Originally posted on Real Life of an MSW:
What do you do to keep your sanity? What are your holiday traditions? I keep my sanity by not hosting dinners. Yes, my spouse is a chef, but also a person who…

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