Tag Archives: routine
Goals
Goals are good to have. They give us a north star, whether it’s the small daily goals that get us through the day, or on the long horizon goals that get us to the end of our lives. But when … Continue reading
Part-Time Retirement
With regard to “Undecided Plans” – retirement doesn’t have to be “all or nothing” in terms of a paycheck. When my husband retired for similar reasons of time and health, he continued to work part time at a climbing gym, … Continue reading
Know that it’s not all-or-nothing
If you want to meditate every night before bed but end up doing it for only five nights, you can decide that this counts as a win. “It’s so you can forgive yourself when something inevitably does come up and … Continue reading
Goals
There are four daily goals that are really important: It’s really about saying, Look, there’s so much out of my control, but I just want to get a little better today. Can I get 1 percent better today in my habits … Continue reading
Create Connection Rituals
A simple way to retread your relationship is looking for opportunities to create rituals around the times during the day and week that the two of you come together. When you reunite after work or daily errands, consider sitting with … Continue reading
Real Life of an MSW 