Tag Archives: self-care

Anchored

Posted on April 21, 2023 by msw blog

 For the past 20 years, I have journaled almost daily. I collect beautiful notebooks, especially ones with butterflies. In January 2019, I bought one and opened it and found no lines upon which to write. I realized it was a … Continue reading →

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Art of Self-Care

Posted on November 20, 2022 by msw blog

By giving her self-time and space to create, she is practicing a powerful kind of self-care – break free from your routine and tap into the sense of curiosity and wonder that we had as children (remember that?) perhaps most … Continue reading →

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