Tag Archives: speed
The Amazing Speed of a Champagne Cork
34 miles per hour the speed a champagene cork can fly after being popped! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture … Continue reading
Last Moment of Self-Care
Last moment of self-care…whenever I exercise. I try to four times a week. Getting a sweat, hitting a certain heart rate so you feel like you’re getting a little renewal. Prayer, meditation, reading scripture. That’s all very much self-care for … Continue reading
In Yoga, we bend so that can grow
Speed isn’t the goal. This isn’t the kind of practice to power through, earphones pumping, counting down the minutes until you’re done. The point is to the bend. It’s that moment of uncertainty wrapped in discomfort. A challenge. A chance. … Continue reading
Real Life of an MSW 