Tag Archives: strength
Fierce Self-Compassion
Ultimately, wisdom is needed to determine how, when, and where to draw boundaries, ask for what we need, improve our relationship interactions or perhaps even to end unhealthy partnerships. But wisdom can’t emerge without the inner strength, warmth, and stability … Continue reading
Not a Weakness
Think of being emotional as a strength, not a weakness…I used to be told I was too emotional all the time, and I felt shame and brokenness when people pointed it out. With time, I came to understand that this … Continue reading
Wisdom
Ultimately, wisdom is needed to determine how, when, and where to draw boundaries, ask for what we need, improve our relationship interactions or perhaps even to end unhealthy partnerships. But wisdom can’t emerge without the inner strength, warmth, and stability … Continue reading
Last Moment of Self-Care
Last moment of self-care…whenever I exercise. I try to four times a week. Getting a sweat, hitting a certain heart rate so you feel like you’re getting a little renewal. Prayer, meditation, reading scripture. That’s all very much self-care for … Continue reading