Tag Archives: wellbeing
Invest in Your Growth
Keeping a healthy balance and state of physical, emotional, spiritual, and mental wellbeing takes an investment of time and also potentially outside support. We can hold ourselves accountable for our commitment, but we don’t have to go at it alone. … Continue reading
Posted in Reflections
Tagged accountability, balance, coach, growth, herapist, investment, knowledge, life, opportunity, trainer, uidance, wellbeing
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Nudge Word
I started choosing a nudge word to start a new year, I’ve been struck by how quickly positive change has followed. When my nudge word was growth, I started a new job, moved to a new city, and even started … Continue reading
Posted in Reflections
Tagged affirmation, balance, commit, flourish, fun, inspiration, motivation, present, resilience, sparkle, wellbeing, word of the day
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Not a Weakness
Think of being emotional as a strength, not a weakness…I used to be told I was too emotional all the time, and I felt shame and brokenness when people pointed it out. With time, I came to understand that this … Continue reading
